The body is a vessel through which your soul is allowed to flourish and the way we take care of it goes way beyond food. A body, mind, and soul connection is the key to living, not only a healthful existence, but a joyful one.  My name is Jackie Schultz and I live a holistic lifestyle and lead discussions and classes about food, spirit, and interconnectedness. I'm here to tell you that you are in charge of your life and your genetics are not your destiny. Once you're empowered with knowledge you can chart your own course, because when you know better, you do better.